Applications of Kettlebells in Exercise Program Design
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چکیده
منابع مشابه
Incorporating kettlebells into a lower extremity sports rehabilitation program.
The primary goal of a sports rehabilitation program is to return the injured athlete back to competition as quickly and as safely as possible. Sports physical therapists utilize a variety of exercise equipment to help an athlete restore function after an injury. An injured athlete's therapeutic exercise program frequently includes the prescription of functional strengthening and power exercises...
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